Daily Schedule "Remember, just do the best job you can in ten minutes and then revise it." Evening (6:00 PM - 7:59 PM) - Pick activities to do tomorrow. - Family prayer. Night (8:00 PM - 5:29 AM) - Sleep until 11:30 PM. - Study Torah (read the Prophets). - Go back to sleep until just before sunrise. Morning (5:30 AM - 11:59 AM) - Shower, brush teeth, and get dressed. - Grounding. - Take care of pets. - Family prayer. - Make breakfast. (Protein, vegetable, grain, and fruit) - Go for a walk, do math, and read. Afternoon (12:01 PM - 5:59 PM) - Take a nap.